HIGHLIGHTS OF THE WEEK
IMMERSION
This class is for those of you who want to learn yoga from the bottom up. Designed for the complete yoga beginner you learn the sun salutations and basic standing and seated postures. At a slow but fun pace you will learn how to move your body in a safe and healthy way.
CHALLENGES
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Joseph Armstrong
Free
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Joseph Armstrong
Free
4 videos | 10 views
COMMUNITY CLASSES
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Olga Oskorbina
Free
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Joseph Armstrong
Free
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Joseph Armstrong
Free
2 videos | 2 views